Male Enhancement Supplements The Science Behind The Herbs
Male enhancement supplements for sexual dysfunction promise you the moon. They're supposed to give you bigger, stronger erections, increase your sexual stamina, and turn you into a virtual Superman in the bedroom. But is there any scientific evidence that these natural herbs for libido really work?
Maca is a root vegetable from Peru. According to The New York Times, studies by a Lima-based research center show that not only does Maca improves sexual stamina, but it also reduces the risk of prostate cancer as well. Peer reviewed studies published in the journal Reproductive Biology and Endocrinology reinforce these discoveries.
Then there's Horny Goat Weed. This plant contains the prominent flavonoid icariin. A Peking University study concluded that "Icariin is a cGMP-specific PDE5 inhibitor that can be developed into an oral effective agent for the treatment of [Erectile Dysfunction]."
Mucuna Prurien is another herb that science has studied. Experiments in India have validated Mucuna Pruriens' aphrodisiac activity. In one study, human males ingesting the seeds from this plant improved erection and stamina after only four weeks.
Another herb known for it sexual powers is Ashwagandha. According to studies conducted by the Sloan-Kettering Cancer Center, Ashwagandha "may improve sexual performance in adults."
And how about Tribulus Terrestris? In one clinical study involving sexually dysfunctional men aged 22 to 67, Tribulus was used three times daily. An increase of sexual desire and self-confidence were reported in almost all of the patients.
Ginseng is one of the most popular natural herbs for libido. In one study, 45 men received either a placebo or Korean red ginseng 3 times a day. After two months, there was significant evidence that the men taking the ginseng experienced better sexual function than the men taking the placebo.
It's possible to try individual herbs to enhance sexual performance. But it's preferable to take a multi-herbal supplement that contains all of the above herbs. That's because individual herbs have their own strengths. Some are good at increasing blood circulation, some of good at boosting testosterone levels, and some are good for sexual stamina. Together, they can be very powerful.
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