Acai Berry And His Great Benefits For Humans
Acai (aa - a-sigh-ee) is a palm tree that grows in the North of Brazil. It is known by the native people (indigenas) as "i-ai", which means fruit that cries. The Acai tree can be found all over the Amazonia region. To make Acai, juice is extracted from the pulp of the skin of the seed. Recently, several new medical studies in the United States and Europe have found even more exciting health benefits of Acai. Acai (Aa), also known as super berry or power berry (in the Amazon they call it "Viagra da Amazonia") due to the amount nutrients and fibers ascribed to it.
Benefits of Acai Berry Super Food
Increase your Energy, Help you burn fat faster, Load your body with Antioxidants, Prevent cancer cells from evolving, Improve your Stamina, Raise your Metabolism, Improve your Mood, Keep from absorbing additional fat, Optimize your Blood Sugar, Aid in Muscle Building.
Acai Berry Health benefits
Because of its rich content of anthocyanin pigments that give it the characteristic deep purple color, aa likely imparts important health benefits associated with consumption of antioxidant pigments, such as reduced risk or prevention of cancer, diabetes, chronic inflammation, heart and vascular disease, Alzheimer's disease and other types of neuro-degeneration, high blood cholesterol, stroke, bacterial infections, urinary tract infections, age-related visual deterioration and premature aging. Acai is constantly used topically as a strong antibacterial mix in Brazil.
Some Important Properties of the Acai Berry:
Antioxidant: helps slowing the ageing process.
Omega Fatty Acids: fights harmful cholesterol and prevents heart disease.
Phytosterols: enhances the immune system and reduces blood plasma cholesterol
Dietary Fibers: nurtures a better digestive system.
It is also a source of protein, calcium, vitamins A, E, and B6. On top of that the acai berry tastes delicious and is often described as a blend of berries and chocolate.
Dr. Perricone has named the Acai berry as the #1 Superfood. The Acai fruit has been featured on Oprah, in the Wall Street Journal and the New York Times. Amazingly, the little Acai berry - about the size of a blueberry - is being called the miracle berry. Simply put, Acai may be one of the healthiest foods on the planet.
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